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Don’t go crazy now

Posted on May 4, 2021May 4, 2021 by Luisa

I don’t know about you, but if I haven’t eaten in a number of hours I go a little nutty. Call it low blood sugar levels, call it hypoglycemia, but if I’m really hungry – watch out. I’m liable to get pretty snippy if you say anything that might irritate me. Eliminating refined sugar and…

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veg-soup

Spring Soup

Posted on May 4, 2021May 4, 2021 by Luisa

This soup has such a great colour (the photograph doesn’t do it justice and I don’t know the first thing about Photoshop). Think spring. And the nutritional benefits of this rarely-celebrated vegetable? (or is it a legume?) Peas make a good source of protein (a similar amount to beans), B vitamins, vitamin C, vitamin K…

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cous-cous-

Your turn

Posted on May 4, 2021May 4, 2021 by Luisa

Here’s a thought: after all these Fridays of posting my favourite foods, how ’bout today you send me your favourite recipe? Ideally it’d be somewhat original – though if it came from a cookbook or other source I wanna know which one. First, tell us all in the comments what you’ll be sending (so our…

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Salad

You can make friends with salad

Posted on May 4, 2021May 4, 2021 by Luisa

lmost five years ago, I worked at an all boys camp in the Haliburton Highlands. Newly-turned-vegan me, and close to 300 omnivorous boys. Yikes. My veganism was the source of much heckling that summer, and I have a very distinct memory of walking through the crowded dining hall to the kitchen for my “special” dinner…

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  • Spring Soup
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  • You can make friends with salad

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